Join us for our weekly Chair Exercise class — a fun and gentle way to stay active, improve flexibility, and build strength, all from the comfort of a chair! These low-impact sessions are perfect for all fitness levels and are a great way to move your body while enjoying good company.
When: Every Tuesday and Thursday
Time: 10:00am- 11:00am
Come stretch, smile, and stay strong with us! Everyone is welcome — no experience needed.